Whenever I share pictures of my progress, the first thing people ask is “How did you do it?” The short answer is that I got healthy. The complete answer is …
Motivation & InspirationHow I Lost 7 Inches
Motivation & Inspiration Personal DevelopmentThe Decade Challenge
Everyone on social media is participating in the decade challenge, posting a picture from 2009 and 2019. I generally spend the month of December reflecting on the year. I don’t …
Motivation & InspirationLearning to Love Myself
For Lent this year, I decided to give up being so hard on myself. It’s only been in the last six months that I’ve realized just how hard I really …
