Phone

(931) 783-1808

Email

tanyaraygarrett@gmail.com

Opening Hours

Mon - Fri: 8AM - 4PM

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Recipes

Vegan Chili

Ingredients1 medium pinion, chopped3-4 cloves garlic, minced2 28-ounce cans of crushed tomatoes2 15-ounce cans of black beans2 15-ounce cans of kidney beans1 cup water3 tbsp chili powder2 tsp ground cumin1 …

Recipes

Vegan Gravy

Ingredients1 cup meatless crumbles1/3 cup flour, preferably whole grain3 cups unsweetened almond milk DirectionsBrown crumbles. Sprinkle flour over the crumbles. Slowly pour milk into the pan, stirring as you pour. …

Recipes

Vegan Fajitas

Ingredients1 cup mushrooms, chopped1 medium onion, chopped1 medium bell pepper, choppedWhole grain tortillasVegan sour creamVegan guacamole DirectionsWater saute mushrooms, onion, and bell pepper until onions are translucent. Serve on tortillas …

Recipes

Vegan Baked Ziti

This is one of our favorite recipes. We found it on our favorite website: Nora Cooks. We’ve tweaked it for our diet and our tastes. Ingredients 1 lb whole grain ziti or …

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