Phone

(931) 854-0693

Email

tanyaraygarrett@gmail.com

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Mon - Fri: 8AM - 4PM

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Health & Fitness Tips Nutritional Information

Fighting Obesity

Two weeks ago, I talked about the obesity pandemic and how serious it is particularly here in the United States. Last week, I was enjoying a wonderful vacation, but I …

Nutritional Information

What’s in Your Peanut Butter?

Confession… One of my favorite meals is still a peanut butter and jelly sandwich. I’m 44, and I still adore a PB&J. My guess is that there are a few …

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