Yesterday, we moved more. Today, we’re going to stretch more. Find at least three times throughout your day to stretch for at least 10 minutes. Stretching can be a great way to get the blood flowing when you’ve been sitting …

Yesterday, we moved more. Today, we’re going to stretch more. Find at least three times throughout your day to stretch for at least 10 minutes. Stretching can be a great way to get the blood flowing when you’ve been sitting …