Phone

(931) 854-0693

Email

tanya@garrettwellness.net

Opening Hours

Mon - Thu: 8AM - 4PM

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Recipes

Plant-Based Breakfast Burritos

Ingredients1 lb firm silken tofu1 tbsp cultured nut butter1/4 tsp garlic powder1/4 tsp turmeric1/4 tsp cumin1 tsp salt2 tsp mustard1 package tofu sweet Italian sausage1 package plant-based shredded cheese6-8 whole grain tortillas DirectionsCut the sausage into bit sized chunks and …

woman looking at sea while sitting on beachMotivation & Inspiration

Fighting the Good Fight

This week has been tough. Sunday morning I found out that a very special man at the church in the city where we used to live succumbed to cancer on Friday night. He was an amazing gift to our community …

Health & Fitness Tips

Game Changers and Facebook

Monday night, my husband, our daughter, and I make the trek to Nashville to try a new restaurant and see Game Changers. I wanted to share with you why we found the movie inspirational, why I chose a plant-based diet, …

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