As I mentioned last week, I will be posting a 15ish-minute video every Tuesday to talk to you about health and wellness issues. Last week, I answered the question, what is an Integrative Nutrition Health coach. I had planned to …
Health & Fitness Tips Motivation & InspirationWhy I Became a Health Coach
Health & Fitness Tips Motivation & Inspiration News & AnnouncementsWhat is an Integrative Nutrition Health Coach?
I’m starting something new… YouTube Live. I’m going to start going live every Tuesday to provide great information to my friends, family, clients, and whoever else wants to listen! This morning was an exercise in patience. I had to go …
Primary Food
Today, I want to talk to about primary food. Some of you may have heard of this concept, but I suspect many of you haven’t. So what is primary food? All of the things that nourish you that you don’t …
