Phone

(850) 729-1196

Email

info@tanyagarrett.com

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Home Cooking in My KitchenMotivation & Inspiration

Home Cooking & My Awful Kitchen

Confession… I haven’t been cooking lately. I think it’s been at least 6 months since I’ve made a home cooked meal. Home cooking is my thing, and I’ve been avoiding it. 🙁 My Dysfunctional Kitchen Let me tell you about …

Health & Fitness Tips Motivation & Inspiration

Why I Became a Health Coach

As I mentioned last week, I will be posting a 15ish-minute video every Tuesday to talk to you about health and wellness issues. Last week, I answered the question, what is an Integrative Nutrition Health coach. I had planned to …

Health & Fitness Tips Motivation & Inspiration News & Announcements

What is an Integrative Nutrition Health Coach?

I’m starting something new… YouTube Live. I’m going to start going live every Tuesday to provide great information to my friends, family, clients, and whoever else wants to listen! This morning was an exercise in patience. I had to go …

woman looking at sea while sitting on beachMotivation & Inspiration

Fighting the Good Fight

This week has been tough. Sunday morning I found out that a very special man at the church in the city where we used to live succumbed to cancer on Friday night. He was an amazing gift to our community …

News & Announcements

Step One

In Rob Bell’s book How to Be Here: A Guide to Creating a Life Worth Living, he talks about the need to focus only on the next step. Too often, we freeze up when we think about every step it …

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