I had ambitious 2021 fitness goals. I was going to get in the best shape of my life. But that just didn’t happen. Instead, getting bit by a brown recluse sidelined me for 3 months, and I’m in probably the …

My 2021 Fitness Goals That Didn’t Happen

How I Lost 7 Inches
Whenever I share pictures of my progress, the first thing people ask is “How did you do it?” The short answer is that I got healthy. The complete answer is just too long for Facebook, Twitter, or any other social …