Phone

(931) 783-1808

Email

tanyaraygarrett@gmail.com

Opening Hours

Mon - Fri: 8AM - 4PM

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Nutritional Information

The Banana Dilema

During my health journey over the past decade, I can’t tell you how many people have told me that bananas are bad for me. In the last 10 years, I’ve …

Nutritional Information Recipes

The Benefits of Blackberries

Blackberries are in season June through August depending upon where you live. Here in Tennessee they’ve been at the farmer’s market for a few weeks now. Just like blueberries, there …

Nutritional Information

Where Do You Get Your Fiber?

When people find out I don’t eat meat, eggs, or dairy, I almost always get the question. “But where do you get your protein?” Studies show that vegans and vegetarians …

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