I apologize if you received email updates for a test “Hello World!” post today. Some time yesterday, I was hacked. As I sat down to write a post this morning, …
News & AnnouncementsI Was Hacked!
Health & Fitness Tips Motivation & Inspiration News & AnnouncementsWhat is an Integrative Nutrition Health Coach?
I’m starting something new… YouTube Live. I’m going to start going live every Tuesday to provide great information to my friends, family, clients, and whoever else wants to listen! This …
News & AnnouncementsTornadoes in Tennessee
Last Monday, we went to bed expecting some strong thunderstorms, which are common in Tennessee this time of year. There was a mild threat of tornadoes, but again that’s normal …
News & AnnouncementsStep One
In Rob Bell’s book How to Be Here: A Guide to Creating a Life Worth Living, he talks about the need to focus only on the next step. Too often, …
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