Phone

(931) 854-0693

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info@tanyagarrett.com

Showing: 1 - 10 of 15 RESULTS
white cloudsNews & Announcements

Shifting Focus – Connecting to Our Bodies

Connecting to our bodies is becoming a bigger and bigger theme in my life. You’re going to start seeing that reflected here. It’s not so much a shift in focus as it is a deepening of focus. What I’m Experiencing …

photo of women standing on beachHealth & Fitness Tips Motivation & Inspiration News & Announcements

90 Day Love Your Body Challenge

I mentioned in my last post that I was launching a FREE 90 Day Love Your Body Challenge. I really want to end the year together with a bang! I’m so excited to provide FREE health coaching to the lovely …

woman holding a smiley balloonHealth & Fitness Tips News & Announcements

Love Your Body – Reader Survey Results

I want to end the year with a FREE 90 Day Love Your Body Challenge, but I wanted to get some insight into the help women need to really learn to love their bodies. Here’s what the lovely ladies who …

person holding blue and clear ballpoint penNews & Announcements

I Need Your Help!

I’m planning a new 90 day challenge to end 2021 with a bang, but I need your help. Would you answer a few questions for me and share this survey with a friend? I will share the results and will …

crop unrecognizable woman writing goals for upcoming year in notepadNews & Announcements

I’m Making Changes and Rebranding

After two months of reflection, I decided it was time for some changes and some rebranding. For a while now, I just haven’t felt as connected or as excited as used to about my health coaching. I was just trying …

spider webNews & Announcements
News & Announcements

Brown Recluse Spider Bite – Part III

Well… The spider bite is still healing. I look back on my first update and chuckle at how naïve I was to think that I would be talking about how it healed in another two weeks. I’ve done a lot …

woman in gray tank top lying on bedNews & Announcements

Brown Recluse Spider Bite – Part I

I’ve been pretty quiet the last two weeks, because on Monday, June 7th, I was bit by a brown recluse spider. It’s been a little over two weeks, and I still have a rather large wound (nearly 4″ by 4″) …

Health & Fitness Tips News & Announcements Personal Development

Self-Discovery is the First Step

People seem to avoid self-discovery. I’m seeing it now in my current 30 day challenge. (Join here!) People prefer to work challenges with action steps that don’t involve having to think about why, but it is in the why that …

Motivation & Inspiration News & Announcements

Choosing Self-Care over Productivity

Sometimes life throws you a curveball. As much as we would like our health journeys to be a straight lines to perfect health, life just doesn’t work that way. Things ebb and flow, and we have to roll with it. …

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