Phone

(931) 854-0693

Email

tanyaraygarrett@gmail.com

Opening Hours

Mon - Fri: 8AM - 4PM

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News & Announcements

I Was Hacked!

I apologize if you received email updates for a test “Hello World!” post today. Some time yesterday, I was hacked. As I sat down to write a post this morning, …

Health & Fitness Tips Motivation & Inspiration News & Announcements

What is an Integrative Nutrition Health Coach?

I’m starting something new… YouTube Live. I’m going to start going live every Tuesday to provide great information to my friends, family, clients, and whoever else wants to listen! This …

News & Announcements

Tornadoes in Tennessee

Last Monday, we went to bed expecting some strong thunderstorms, which are common in Tennessee this time of year. There was a mild threat of tornadoes, but again that’s normal …

News & Announcements

Step One

In Rob Bell’s book How to Be Here: A Guide to Creating a Life Worth Living, he talks about the need to focus only on the next step. Too often, …

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