Phone

(931) 783-1808

Email

tanyaraygarrett@gmail.com

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Showing: 1 - 3 of 3 RESULTS
Motivation & Inspiration

Breaking My Own Rules

This week I broke my own diet rule, and this morning I’m suffering the consequences. My hands, knees, and feet are swollen, and my weight is up 5 pounds from …

Health & Fitness Tips Motivation & Inspiration

Our Reboot with Joe

I mentioned in my post on Monday that my husband and I were in the middle of a juice fast. I also mentioned the documentary Fat, Sick, and Nearly Dead …

Motivation & Inspiration

Learning to Love Myself

For Lent this year, I decided to give up being so hard on myself.  It’s only been in the last six months that I’ve realized just how hard I really …

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