Phone

(931) 783-1808

Email

tanyaraygarrett@gmail.com

Opening Hours

Mon - Fri: 8AM - 4PM

Read My Recent Articles

Find out what I've been up to, find yummy healthy (yes both!) recipes, and find inspiration and motivation to help you on your journey!

Health & Fitness Tips Motivation & Inspiration

30 Day Health Challenge – Day 30

We’ve spent the last 30 days exploring primary and secondary foods. We’ve covered a lot of concepts in just 30 short days. Today, we take some time to rest and …

Health & Fitness Tips Motivation & Inspiration

30 Day Health Challenge – Day 29

We’ve covered several primary foods over the last three weeks. Last but not least, we’re going to explore finances. The number one cause of fights in long-term committed relationships is …

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