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News & Announcements spider web

Brown Recluse Spider Bite – Part IV

Monday made 8 weeks since a brown recluse spider bit me. I had hoped to be reporting that I was healed and on the way back to workouts and horseback riding. LOL. Not so quite. I am better. I am …

Health & Fitness Tips

Gut Health and Your Weight

2020 was a tough year for most of us. For me, it started before Covid restrictions. In January, I lost an old friend to cancer, and in February, my husband and I were hit with what we thought was a …

News & Announcements

Brown Recluse Spider Bite – Part III

Well… The spider bite is still healing. I look back on my first update and chuckle at how naïve I was to think that I would be talking about how it healed in another two weeks. I’ve done a lot …

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