Phone

(931) 854-0693

Email

tanyaraygarrett@gmail.com

Opening Hours

Mon - Fri: 8AM - 4PM

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Find out what I've been up to, find yummy healthy (yes both!) recipes, and find inspiration and motivation to help you on your journey!

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Self-Discovery is the First Step

People seem to avoid self-discovery. I’m seeing it now in my current 30 day challenge. (Join here!) People prefer to work challenges with action steps that don’t involve having to …

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