Phone

(931) 854-0693

Email

tanyaraygarrett@gmail.com

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Mon - Fri: 8AM - 4PM

Read My Recent Articles

Find out what I've been up to, find yummy healthy (yes both!) recipes, and find inspiration and motivation to help you on your journey!

Health & Fitness Tips Nutritional Information

Eating Healthy on a Budget – Part 2

Last week, I talked about how increasing the fruits and vegetables in your diet can increase the nutrients in your diet while also decreasing your grocery budget. This week, I …

Health & Fitness Tips Nutritional Information

Eating Healthy on a Budget – Part 1

This week, I started a three part series on eating healthy on a budget. This week, I focused on increasing the amount of fruits and vegetables in your diet. For …

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